Whole Wheat Bread Nutrition Facts 2 Slices 47.29g. protein. 7.73g. there are 256 calories in 2 slices of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. Calories, fat, protein, and carbohydrate values for for 2 slices wheat bread and other related foods.
How Many Calories Are In A Slice Of Wheat Bread Martlabpro There are 256 calories in 2 slices of toasted whole wheat bread.: calorie breakdown: 17% fat, 72% carbs, 12% protein. The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. In conclusion, two slices of whole wheat bread generally contain around 160 200 calories. however, it’s always a good idea to read nutrition labels or consult the manufacturer’s website for specific calorie information. whole wheat bread, with its additional nutritional benefits, can be a valuable addition to a healthy and balanced diet. Sara lee. carbs 72 % protein 19 %. percent calories. 1 serving of wheat bread 2 slices (sara lee) contains 90 calories. the macronutrient breakdown is 72% carbs, 9% fat, and 19% protein. this is a good source of fiber (18% of your daily value). amount unit.
Can I Eat юааbreadюаб While Cutting Yes Hereтащs How Feastgood In conclusion, two slices of whole wheat bread generally contain around 160 200 calories. however, it’s always a good idea to read nutrition labels or consult the manufacturer’s website for specific calorie information. whole wheat bread, with its additional nutritional benefits, can be a valuable addition to a healthy and balanced diet. Sara lee. carbs 72 % protein 19 %. percent calories. 1 serving of wheat bread 2 slices (sara lee) contains 90 calories. the macronutrient breakdown is 72% carbs, 9% fat, and 19% protein. this is a good source of fiber (18% of your daily value). amount unit. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g. In conclusion, two slices of whole wheat bread contain an approximate total of 160 200 calories. while calorie counts are important, it is crucial to consider the overall nutritional value of the food you consume. whole wheat bread is an excellent choice for individuals seeking a nutrient dense option that provides fiber, protein, and essential.
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