Thinking Of Going Vegan What You Need To Know First Cnn Our seven part guide helps you minimize your personal role in the climate crisis — and reduce your eco anxiety. adopting a vegan diet has grown increasingly mainstream in recent years. To help you on the path to veganism, we’ve put together a list of all the things we wish we’d known before we went vegan. 1. know your ‘why’. there are plenty of reasons to go vegan, from health to the environment to animal welfare. but cementing what motivates you will help you to stay vegan.

Opinion You Don T Have To Be Vegan But You Probably Should Be Cnn 75 years since the founding of the vegan society, more people than ever are moving to plant based diets. here are four reasons why you should do the same. In order to go vegan, there are a few things you need to understand: what is a vegan? simply put, a vegan is a person who doesn’t consume animal products and who reduces their use of animal by products as much as possible. the first thing you may think of when veganism comes to mind is food. Going vegan is a process, not an overnight transition. start slowly by incorporating more plant based foods into your diet while reducing animal products. identify your goals before starting this journey. Replacing animal based food such as red and processed meat or eggs with plant based options such as nuts or legumes may reduce the risk of developing heart disease and type 2 diabetes, a.

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