Panera Menu Nutrition Guide Cheat Day Design For a smaller portion of panera bread's classic macaroni and cheese, look to the kids' menu. the kids' mac and cheese comes in at 470 calories, 31g fat, 33g carbohydrate, 1g fiber, 17g protein, and 1,040mg sodium. Many of our products contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish and sesame. our bakery cafe and catering menus vary by location due to, among other things, market tests and local requirements. if you have an allergy concern, please ask a manager at your bakery.
Panera Bread Menu Nutrition Below are the full nutrition facts for the full panera bread menu. select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. you can also use our calorie filter to find the panera menu item that best fits your diet. If you want something warm and comforting in the morning, try our steel cut oatmeal with strawberries & pecans for 370 calories. panera offers bagel options as well from asiago cheese bagel at 320 calories to our plain bagel at 280 calories or our sprouted grain bagel flat at 180 calories. indulge with the cinnamon crunch bagel at 430 calories. The ten vegetable soup and turkey chili are the healthiest of the bunch, with less saturated fat and more veggies than others. if you want a more decadent soup, ordering a cup instead of a bowl. Sodium: 960 mg. carbs: 36 g (fiber: 5 g, sugar: 22 g) protein: 30 g. panera's fuji apple chicken salad stands out as one of the healthiest salad options on the menu. it's made with mixed greens, tomatoes, chicken raised without antibiotics, apples, onions, and feta tossed with a light vinaigrette.
Panera Nutrition Menu Facts Calories Healthy Varieties At Great Offers The ten vegetable soup and turkey chili are the healthiest of the bunch, with less saturated fat and more veggies than others. if you want a more decadent soup, ordering a cup instead of a bowl. Sodium: 960 mg. carbs: 36 g (fiber: 5 g, sugar: 22 g) protein: 30 g. panera's fuji apple chicken salad stands out as one of the healthiest salad options on the menu. it's made with mixed greens, tomatoes, chicken raised without antibiotics, apples, onions, and feta tossed with a light vinaigrette. Caesar salad with chicken. panera bread. nutrition (per whole salad): calories: 540. fat: 32 g (saturated fat: 9 g) sodium: 1,440 mg. carbs: 26 g (fiber: 4 g, sugar: 5 g) protein: 36 g. this classic caesar salad with chicken is filling and delicious but isn't going to add much to your veggie intake for the day. Panera. per sandwich: 970 calories, 40 g fat (13 g saturated fat), 1,890 mg sodium, 117 g carbs (5 g fiber, 7 g sugar), 35 g protein. with a name like green goddess caprese, this melt gives off light and breezy vibes. unfortunately, it doesn't quite live up to its healthy sounding title.
Panera Menu Nutrition Guide Cheat Day Design Caesar salad with chicken. panera bread. nutrition (per whole salad): calories: 540. fat: 32 g (saturated fat: 9 g) sodium: 1,440 mg. carbs: 26 g (fiber: 4 g, sugar: 5 g) protein: 36 g. this classic caesar salad with chicken is filling and delicious but isn't going to add much to your veggie intake for the day. Panera. per sandwich: 970 calories, 40 g fat (13 g saturated fat), 1,890 mg sodium, 117 g carbs (5 g fiber, 7 g sugar), 35 g protein. with a name like green goddess caprese, this melt gives off light and breezy vibes. unfortunately, it doesn't quite live up to its healthy sounding title.
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